December 6, 2013

Well that did not help my diet much haha! Thanksgiving really wouldn't have hurt my weight goal too much, but I stopped exercising for a whole week too. Yah, bad girl. My excuse is that it got really cold outside and I had another brief time of feeling possible pregnancy symptoms of queeziness that was probably just a sickness bug. So I gave myself a break and the last time I checked I was at 188. That was two days ago so maybe it has improved since then. I have rededicated myself to exercising in the morning and I tried out the 30 day Shred by Jillian Michael's which is a good strength training work out that lasts only 20 minutes. It left me so sore I was walking like a zombie with leg braces. Proof that this is something I need to work on. I might add that to my daily routine. Cardio in the morning, Strength during the baby's nap, and I am going back to recording the food I eat. I don't really understand why I keep slacking on that one but it is time to bump it up. I am also saying my prayers and reading my scriptures daily as well, so I am hoping that the Lord will help me stay motivated with this goal. I have still made a good step forward losing about 8lbs. Maybe this month I can get to 180, but you know I am going to shoot for better than that! I am still going to lose the baby weight before my Birthday! Let's get down to business!