March 27 2014

My goal date has passed and I am still at 179. I am going to be honest I was soo depressed this month because I felt like all the work I have been doing has bee going to waste and if I had actually recorded the things I was doing I would have seen a pattern. I am proud to have lost as much weight as I did though. Here's the thing. Let's get real. I am actually relieved that my goal date is over because that means I can start a new one. I have been thinking to myself...how have people managed to make such enormous transformations in 12 weeks or a yet ear when the most I could do this year was seventeen pounds. How did I lose 50 one year? What was I doing different. Because right now I am practically obsessed with losing weight. In fact I think that's part of the problem. I get so frustrated with is that I skip the workouts that would have made a difference. So I think the new key here is to desires and be happy. I am going to see what happens by just eating a little smarter and some basic exercise habits and just focusing on being happy. I think it would cure emotional eating and encourage me to work harder than if I just pushed myself to the limit. I also have an announcement to make. I am not done here!!!!