Happy New Year! And you know what that means, new goals, which In my case means a few more mini-goals. I want to do a no sugar month for realsies this time. This is tough because today my husband ate four brownies, two cookies, and a handful of chocolate pretzels. He agrees to support me in this goal but we will see how well he can be a hand slapper. We'll I am giving it a try and today is day one accomplished. I was also able to have a no regret day of eating healthy! Yay! I think that's a tough one to achieve when you are a hormonal pregnant girl with a growing appetite. So day one accomplished! My husband did go out and buy smaller bowls to help us regulate portion sizes better. I think I will wait till the baby is born to regulate much smaller besides using is to measure pasta and rice servings. Carbs are a toughie. Update! I have gained 3 lbs thus far and I am hoping to only gain 5 more to be 180. I also have a small plan worked out for after the baby is born.
Using portion bowls and doing mild weights for month one. Walking and weights month two and 3. 30 day shred level1 month four with all three level in the preceding months. I don't know if an hour daily will be plausible for me anymore after this baby but if I could even do it once a week that would be awesome. Oh and I need to stretch more. I forget all the time how good it feels. That's a rough plan for you folks! And my first battle is against sugar. One down you siren of sweetness! Day one....
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