September 7, 2013

I have already lost one pound in the 3 days I have been watching how many calories I eat. If you are smart about trying to feel full and still be counting those suckers protein really does feel like the way to go. I am considering buying some of that Whey protein powder shakes that my brother tells me about a good deal.  i think this might finally be the thing I should have been going for from the start. :)